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Friday, July 11, 2025

Aged to Perfection: The Silent Elegance of Growing Older


What do you think gets better with age?


Aged to Perfection: The Silent Elegance of Growing Older

As the sun arcs gently across the sky of our lives, there are certain gifts that do not fade—they deepen. Age, often feared in its approach and misunderstood in its dwelling, bestows treasures not available to the hurried feet of youth. Like a vintage wine breathing in oak barrels, or a weathered violin mellowing with each sonata, some things do indeed get better with age.

In the clamour of modern life, obsessed with quick returns and instant youth, we often forget that there is unmatched value in slowness, in memory, in the grace of wrinkles earned by seasons of sun and sorrow. Wisdom, perspective, resilience—these are not hurried fruits. They ripen in the silent vineyards of time.

The Wisdom of Worn Pages

With age comes the capacity to reflect without regret and act without impulse. The youthful mind burns bright, but it is the seasoned mind that burns steady. Aged thoughts are like old books—annotated with life’s margins, highlighted by heartaches and ha-has, footnoted by failures and forgiveness. One sees patterns where chaos once reigned, understands silence where once only noise was tolerated.

As Heraclitus put forth, “No man ever steps in the same river twice.” With age, we begin to understand that the river is not just water—it is time, it is a change, and we, too, are never the same.

Kindness as a Learned Art

Age tempers the sharpness of ego. Where once we may have rushed to win the argument, now we seek to win the person. Kindness—sincere, unwavering kindness—blossoms with time. It is not a weakness of the weary but the strength of the wise.

The heart begins to understand subtleties—the sadness behind a smile, the courage behind silence, the beauty in imperfection. One learns to walk softly not out of frailty, but out of reverence for the fragile worlds others carry within them.

Depth Over Drama

Age brings a delicious depth to our tastes, thoughts, and relationships. We no longer hunger for applause from every corner. Instead, we long for meaning. A solitary sunset, a warm cup of tea, a poem read aloud under a tree—these are no longer dismissed as simple pleasures but revered as sacred experiences.

There is beauty in this withdrawal from noise. The soul turns inward not to escape but to expand. We begin to converse more with eternity than with echo chambers. We listen more to the whispers of the wind than the clamour of crowds.

The Philosophy of Patina

Philosophers have long championed the notion of becoming—Plato’s Forms, Kant’s reason, Advaita’s unity—all point towards a journey of unfolding. Age is not a detour but the very path through which the self matures into harmony with the universe.

Like autumn leaves that fall not out of failure but fulfilment, the aged soul lets go. There is poetry in that surrender—a knowing that not all who age grow old. Some grow luminous.

The Beauty in Being

It is often said that beauty fades. But perhaps it only changes form. The glow of youth may dim, but in its place emerges a radiance from within—a gentler light, like moonlight over still waters.

Lines on the face become scripts of survival, of joy, of loss, of love. Each tells a story that no photograph could ever capture. The hands may tremble, but they carry the firmness of experience. The steps may slow, but the direction becomes truer.

To grow older is not to diminish, but to distil.
Like dew that gathers not from the storm, but from the silence of night, age condenses what truly matters.

Let youth chase the wind. Let age hold the air.

The silver thread of time unwinds,
A tapestry of shifting minds.
What once was haste becomes serene,
In twilight’s hush, the soul grows green.

No hour is lost, no tears in vain,
The sun returns through the softest rain.
For what grows old is not undone—
It’s simply seasoned by the sun.

Growing old is not a curse—it is a quiet coronation. The crown is invisible, but the dignity is unmistakable. In a world that races, may we learn to age like mountains—firm, enduring, and full of untold stories.

Let age come—not as a thief, but as a friend with gifts. And when it does, may we have the heart to receive them.

Written with reverence for the golden light of age, and the shadows that give it shape!

Thursday, July 10, 2025

Between Twilight and Dawn: The Sacred Rhythm of Sleep


Between Twilight and Dawn: The Sacred Rhythm of Sleep

There is a sacred cadence to the silence that descends as night falls—a hush that soothes the aching echoes of a day too loud with living. In this hushed hour, when the world turns its face from the spotlight of consciousness, I, too, yield to sleep—neither hurriedly nor begrudgingly, but with a quiet reverence, as one might kneel at an altar. My body retires, most nights, around ten—sometimes earlier, sometimes a shade later—drawn by the gentle tide of fatigue that rises like moonlight across the shores of thought.

And I rise—without alarm, without resistance—somewhere between four and five. Not out of obligation, but because the world at that hour is a secret symphony meant only for the chosen few who know its language. Birds have not yet composed their full chorus. The wind speaks in whispers. The stars still linger, reluctant to part. It is a time when divinity walks closest to the earth.

Sleep, to me, is no mere necessity. It is a pilgrimage inward. In its embrace, we lay down not only our limbs but our defences, our delusions, our disappointments. The soul, like a leaf carried on the breath of God, floats into realms the conscious mind dares not tread. Dreams are not always vivid, but their aftertaste remains—mystical, poetic, almost scriptural.

Psychologists will tell you that sleep is when the brain consolidates memory, repairs tissues, recalibrates hormones. But beyond the mechanics of REM and delta waves, there lies something ancient and inexplicable—like Jacob wrestling angels in his sleep, or the Buddha awakening under the Bodhi tree after deep contemplation.

Philosophically speaking, every sleep is a rehearsal for death, and every waking is a rebirth. It is no wonder then that in many sacred traditions, the hours before dawn are considered the holiest. The Brahmamuhurta in Hindu philosophy, the Tahajjud hour in Islam, the early Matins in Christianity—all point to the sanctity of that liminal space where sleep ends and wakefulness begins. It is not just time—it is kairos, the divine moment.

To sleep well is not just to be well-rested; it is to trust the universe with one’s unconsciousness. It is an act of surrender—psychological, theological, and poetic. One must unclench the fists of control, exhale regret, and inhale serenity. The bed becomes not just furniture, but a sanctuary. The blanket not just cloth, but a shroud of divine comfort. The pillow, a vessel for the head to return to the heart.

Of course, there are nights when sleep evades me—when worries waltz in the parlour of my mind, and fears rattle doorknobs. On such nights, I do not wrestle with insomnia. I commune with it. I write, I pray, I listen—to silence, to scripture, to my own fragile breath. And somehow, even then, rest comes—not always in the form of slumber, but in acceptance.

I wake not with a jolt, but with a whisper from within. The early hours are not empty—they are full of promise. I stretch, not just my limbs, but my aspirations. The kettle sings softly in the kitchen, the sky blushes in anticipation, and a new page waits to be written—not just in my journal, but in the theatre of existence.

In a world that romanticises sleeplessness as ambition, and all-nighters as heroic, I choose the discipline of sacred rest. For what is life, if not a series of awakenings—each one more gracious than the last?

Let us then not ask, what time do you sleep or rise?
But rather, how gently do you lay your worries down?
And how gratefully do you greet the morning light?

Night is not the end but a doorway unseen,
A quiet hymn in a chapel serene.
And dawn, oh dawn!—a breath so divine,
Where heaven and earth in slumber align.

Wednesday, July 9, 2025

The Algebraic Odyssey: From Diophantus to Modern Miracles”


The Algebraic Odyssey: From Diophantus to Modern Miracles”

In the winding corridors of mathematical history, one name echoes with profound reverence — Diophantus of Alexandria. Often hailed as the “Father of Algebra”, his life and works laid the cornerstone of an edifice that supports science, engineering, finance, and philosophical inquiry even today. His journey was not just one of numbers and unknowns, but a quiet revolution in human thought — a move from the concrete to the abstract, from arithmetic to algebra.

Who Was Diophantus?

Diophantus flourished around the 3rd century CE in Alexandria, Egypt — a melting pot of ancient knowledge and learning. Little is known about his personal life, but his intellectual legacy is encapsulated in a series of books called Arithmetica. This collection, written in Greek, offered problems with numerical solutions, many involving what we now term as algebraic equations.

While Babylonian and Indian scholars had previously dealt with linear and quadratic problems, it was Diophantus who first introduced a symbolic notation system — albeit rudimentary — to represent the unknown. His methods were systematic and remarkably forward-looking. He treated unknowns as entities to be manipulated, a step away from arithmetic’s strict numerical confines.

How Did He Discover Algebra?

Discovery” in mathematics is often an evolutionary process rather than a eureka moment. Diophantus inherited a tradition of solving word problems and elevated it into a discipline of its own by using symbols for unknown numbers and their powers. While his notation was not as efficient as modern symbolic algebra, it marked the transition from rhetorical algebra (writing equations in full sentences) to a more analytical form.

He proposed problems involving indeterminate equations — those with more than one solution — which today are called Diophantine equations in his honour. This was a groundbreaking shift, demonstrating that mathematics could explore possibility and not just certainty.

The Legacy of Algebra in Modern Mathematics and Science

Algebra, as it evolved from Diophantus through Islamic mathematicians like Al-Khwarizmi and Renaissance Europe, became the universal language of logic and pattern. In today’s advanced mathematics and scientific fields, algebra serves as a foundational pillar:

1. In Physics, algebra helps express physical laws, like Newton’s equations of motion or Maxwell’s electromagnetic equations. Whether predicting the orbit of a satellite or modelling quantum particles, algebra is at play.

2. In Engineering, from civil to computer, algebraic formulations are used to solve real-world problems — determining loads on bridges, designing algorithms, or simulating aerodynamics.

3. In Economics and Finance, algebra calculates interest rates, forecasts trends, and models market behaviours.

4. In Artificial Intelligence and Cryptography, algebraic structures underlie neural networks and secure communication.

Practical Applications in Day-to-Day Life

Algebra is not just a scholar’s delight; it subtly influences our daily lives:

1. Budgeting: Allocating expenses based on income using equations.

2. Cooking: Scaling recipes up or down is an algebraic process of proportionality.

3. Travel Planning: Estimating time, speed, and distance.

4. Construction: Calculating area, volume, and material requirements.

Mobile and Internet Plans:

1. Understanding data usage versus cost.

2. Shopping: Comparing discounts or evaluating value-for-money offers.

3. Even a teenager working out their exam grades or a farmer planning seed quantities uses algebra, often unconsciously.

Philosophical Orientation of Algebra

At its core, algebra is more than numbers — it’s a language of potentiality, a form of reasoning with the unseen. It encourages abstract thought, critical thinking, and disciplined logic — much like philosophy. Algebra invites one to believe in the power of the unknown, to navigate through symbols towards truth.

Ancient Indian philosophy considered numbers as cosmic realities; algebra, in that spirit, becomes a sacred bridge between the known and the unknowablePlato believed in the ideal forms — and algebra offers the perfect intellectual mirror to such ideas: every equation a metaphor for balance, symmetry, and order.

Famous Contributions of Algebra

1. Al-Khwarizmi: Author of Al-Kitab al-Mukhtasar fi Hisab al-Jabr wal-Muqabala, from which the word algebra is derived.

2. René Descartes: Unified geometry and algebra through the Cartesian coordinate system.

3. Évariste Galois: Gave rise to group theory and modern abstract algebra.

4. Modern Computer Science: Boolean algebra forms the basis of digital circuit design.

Limitations of Algebra

Despite its enormous utility, algebra does have limitations:

1. Interpretation Dependency: Algebraic solutions may be mathematically valid but contextually meaningless unless interpreted carefully.

2. Over-Symbolisation: Excessive abstraction can distance learners from practical understanding.

3. Inapplicability to Ill-Defined Problems: Philosophical or emotional problems often resist algebraic representation.

4. Dependence on Axioms: Algebra, like all mathematics, depends on assumed truths. Change the axioms, and the entire system may shift.

In Summation

Algebra is not merely a tool — it is an idea, a language, a vision. From Diophantus scribbling cryptic symbols in ancient Alexandria to engineers solving complex equations to build tomorrow’s cities, algebra spans time and terrain.

Like an eternal river, it flows silently through life’s equations — balancing what we know and embracing what we are yet to discover.

In unknowns dwell truths profound,
Symbols in silence make their sound.
From ancient scroll to data stream,
Algebra weaves the thinker’s dream.

Between the equal signs and lines,
Lie mysteries of cosmic signs.
A bridge from what is now to when,
It solves, it seeks, and speaks again.

Let us then continue this algebraic odyssey — not just with pen and paper, but with curiosity and contemplation.

Cradling Comfort: Gentle Rituals for a Soothing Life”


Cradling Comfort: Gentle Rituals for a Soothing Life”

When life tosses us into whirlwinds of busyness, expectations, and the invisible weight of emotional tides, the soul whispers a need—a longing for comfort. Not luxury, not opulence, not even happiness, but a serene and simple comfort that nestles itself into the nooks of daily living.

Comfort is not always a soft bed or a cup of tea on a rainy afternoon—though they help. It is often the art of finding stillness amid movement, peace amid pressure, and warmth amid the winds of uncertainty. It is the mastery of wrapping oneself in little moments that the world may overlook but the soul knows intimately well.

The Philosophy of Everyday Ease

From the pages of Eastern thought to the Stoics of old, the idea of Santosha (contentment) and Ataraxia (peace of mind) remind us that comfort is neither indulgence nor escape. It is harmony. It is choosing to be kind to oneself while navigating the inevitable chaos of living.

In the Bhagavad GitaLord Krishna advised, “A person is said to be elevated in yoga when, having renounced all material desires, he neither acts for sense gratification nor engages in fruitive activities.” A subtle reference that comfort does not arrive from overdoing, but from balancing.

Daily Strategies for a Comfortable Life

1. Morning Rituals with Intention

The way one begins the day often determines its temperature. A few moments of silence at dawn—whether in meditation, prayer, a slow walk, or simply sipping tea by the window—can make all the difference. I light a lamp or gaze at the rising sun and allow my breath to settle the inner storm before the day begins.

Each morning comes with a script unwritten,
I dip my pen in dawn and write comfort in cursive.”

2. Wearing My Comfort—Literally

There is a gentle joy in wearing clothes that breathe with me, fabrics that flow and do not restrain, colours that don’t scream but sing in muted joy. What we wear is the skin we choose, and choosing ease over exhibition is often an act of inner kindness.

3. Curating My Ambience

I surround myself with what soothes me—earthy fragrances, dim lights in the evening, perhaps a wind chime singing in its own raga. The environment needn’t be lavish, just intentionally loving.

A soft instrumental playing in the background, a well-kept corner with a book and a shawl—such things become sanctuaries, not spaces.

4. Decluttering My Mind and Space

Physical clutter is a mirror of mental chaos. I often begin my day by arranging my desk, clearing yesterday’s debris, and, in doing so, I clear the cobwebs of restless thoughts. Minimalism isn’t aesthetic alone—it is therapeutic.

5. Finding Time for Nothingness

A few minutes of doing nothing—not even thinking. Just observing. Just being. Even the mighty Ganges find peace when it pauses before merging into the sea.

I rest in silence,
As the world rushes past—
In that pause, I gather my lost pieces.”

6. Nourishing Without Overindulging

Simple meals, eaten slowly. I take delight in eating as a ritual, not a race. A bowl of fruit, a chapati with ghee, or a hearty bowl of soup at night—such meals comfort more than the extravagant buffets that often leave one emptier.

7. Crafting a Wind-down Routine

Evenings are for unwinding. I lower the lights, close the screens, read something gentle—perhaps Tagore, Rumi, or Gibran—and sip warm milk infused with cardamom. It tells the body that the day has ended and sleep may enter softly.

8. Letting Go—Not of Ambition, but of Agitation

Comfort comes when I remind myself that I do not have to win every argument, reply to every message instantly, or solve every worry in a day. Some battles are best left untouched. Some answers come in silence.

A Gentle Note on Philosophical Surrender

Comfort is the wisdom of the Upanishads, telling us that the Self is eternal, untouched by sorrows of the outer world. It is the meditative calm that Buddha found under the Bodhi tree—not because the world became quieter, but because he did.

Even Marcus Aurelius, the Roman emperor and Stoic philosopher, reflected in his meditations: “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Perhaps comfort is simply another name for inner friendliness.

My Daily Embrace of Ease

I walk not with haste, but with heart in tune,
Finding peace in the shade and sun at noon.
A sip of silence, a song on repeat,
A book in my hand, and time on my feet.

No riches I seek, no race do I run,
For comfort lies where the small things are spun.
In kindness, in rhythm, in breath softly kept,
In tears that I shed, and laughter that leapt.

In the end, to increase comfort is not to escape life but to soften its edges. It is to hold oneself gently, like a mother would her child, and say—“You’re safe. You’re enough. You’re home.”

Tuesday, July 8, 2025

Whispers of Tomorrow: What the Future Holds for a Hopeful Heart


Whispers of Tomorrow: What the Future Holds for a Hopeful Heart

The future, that mysterious expanse draped in veils of possibility, has long stirred the hearts of dreamers and philosophers alike. It neither walks beside us nor lags behind — it forever beckons, like a lighthouse far across turbulent waters. The mere mention of the word “future” conjures up a rich tapestry of hope, change, fear, faith, and fervour.

So, what am I most excited for in the days yet to dawn?

I am excited for the rebirth of gentleness in a world fatigued by noise — where silence will speak louder than speech, and listening will regain its sacredness. I long for a civilisation that values the slow bloom of kindness over the loud trumpet of success. In the future, I envision hearts reconnecting with one another — not through cables or screens but through shared humanity.

I am eager for wisdom to triumph over information. A time when knowledge will no longer be measured in bytes but in the ability to use it with discernment and grace. I look forward to children being taught how to wonder rather than merely remember, where curiosity becomes the curriculum, and empathy is the highest grade one can achieve.

I am hopeful for a renaissance of reverence — where nature is no longer seen as a resource but as a relationship. Imagine cities with breathing lungs, singing rivers, and clouds that are worshipped, not studied. The future might yet become the era where we walk barefoot upon the Earth, not because we must, but because we finally understand.

Technologically, I marvel at what lies ahead — not for flying taxis or robotic chefs, but for the ways these advancements may free up our time to sit beneath trees, sip thoughts like wine, and talk to one another with undivided attention.

Philosophically, the future excites me because of its paradox: it holds no promises, yet demands all our faith. As Khalil Gibran wrote, “Your children are not your children. They are the sons and daughters of Life’s longing for itself.” So too, the future is not ours to own — only to prepare for, and welcome.

And so, I dream…

A day when hope shall wear a crown,
Not crushed beneath the city’s frown,
When strangers greet with eyes that smile,
And rest with hearts, unmasked awhile.

When schools will teach the soul to sing,
Not just to solve or scribble things,
Where work is done not just to earn,
But light a lamp and help one learn.

When poets shall be prophets wise,
And children read the stars, not lies,
When gardens bloom on every street,
And every elder feels complete.

So let the future come with grace,
I’ll meet it with a warmed embrace,
Not fearing loss or fading light —
But dancing to dawn’s delight.

The excitement for the future is not in what it brings, but in what we become as we meet it. The horizon, though still afar, holds a mirror — reflecting not just time ahead, but the truth of how we choose to live now.

Monday, July 7, 2025

Letting Go to Grow: The Sacred Art of Surrender for Harmony’s Sake



Letting Go to Grow: The Sacred Art of Surrender for Harmony’s Sake

In the vast theatre of life, where every soul plays its part upon the stage of time, we often find ourselves clutching tightly to ego, pride, grudges, and expectations. Yet, harmony — that delicate thread of peace and mutual understanding — can only be woven when we are willing to loosen the grip. The gentle art of letting go is neither weakness nor loss. It is a conscious offering, a soulful act of maturity and grace that leads to deeper relationships and inner serenity.

The Strength Behind Softness

Letting go is not about giving in or giving up — it is about giving space. Space to others to breathe, grow, and be. It is about creating a soft corner in our hearts where bitterness does not build its nest, where anger does not linger like stale smoke in sacred chambers.

What can one let go of? The list is long, and rightly so:

– The need to always be right

– The weight of old misunderstandings

– The silent thirst for recognition

– The itch to win every argument

– The sting of past betrayals

– The chains of toxic perfectionism

– The illusion of control

When we loosen the reins of control, life gallops into rhythm with the universe. The Bhagavad Gita preaches— perform your duties without attachment to the results. Letting go is not abandonment; it is transcendence.

A Poetic Pause

Let go the sword, embrace the rose,
For peace blooms where the soft wind blows.
The sky forgets the storm’s loud roar,
And paints a dawn worth waiting for.

The Philosophical Stream

From the stoics to the saints, wisdom traditions across time have championed the act of releasing for the sake of harmony. Marcus Aurelius wrote, “How much more grievous are the consequences of anger than the causes of it.” And Rumi, with mystic tenderness, urged: “Try not to resist the changes that come your way. Instead, let life live through you.”

Letting go is the balm to our inner turbulence. In a world flooded with noise, misunderstandings, digital rants and ideological wars, the need to foster inner peace and outer harmony has never been more urgent. The willingness to forgo a sharp reply, a sarcastic jab, or a smug victory often becomes the silent seed of a better tomorrow.

The Psychology of Peace

Psychologically, the act of letting go frees our mental bandwidth. It lifts the veil of resentment and reduces cortisol — the stress hormone. Releasing expectations also helps us accept others for who they are, not who we want them to be. Relationships thrive when nurtured with empathy, not enforced ideals.

Letting go doesn’t mean erasing memory — it means reframing it. Like a painter revisiting an old canvas, we may choose to reinterpret the past not with the colours of regret, but with hues of healing.

A Gentle Reflection

What is pride but a passing storm?
What is anger but a flare forlorn?
Let not petty fires consume your grace,
Be the calm in chaos, the still in the race.

Letting go of pride may bring back a lost friend. Surrendering the need to win may rescue a crumbling marriage. Forgiving an old hurt may release years of silent suffering. The price of harmony is not too high — only our ego whispers that it is.

A flower never fights the wind; it sways. A river never resists the rock; it flows around. Harmony is nature’s rhythm — to live within it, we must sometimes shed the unnecessary. Let go not in resignation, but in reverence — knowing that every act of graceful surrender is a silent revolution for peace.

Sunday, July 6, 2025

Thorns Beneath the Rose: Unveiling the Shadows of Jealousy


Thorns Beneath the Rose: Unveiling the Shadows of Jealousy

In the sprawling garden of human emotions, jealousy is perhaps the most deceptive thorn. Unlike anger, which flares and fades, or sadness, which seeks healing, jealousy wears a mask—it smiles on the surface while brewing storms beneath. It is often disguised in politeness, concealed in admiration, yet it devours peace like termites on polished wood.

Whether it is the envy of a colleague’s promotion, the glint in someone else’s jewellery, the applause another receives, or the social adoration showered on someone seemingly less deserving—jealousy lingers like an uninvited ghost in the banquet hall of our minds.

The Psychology Behind the Green-Eyed Monster

From a psychological perspective, jealousy is born out of low self-esteem, insecurity, and perceived inferiority. Psychologists often refer to it as an “emotional response to a perceived threat to one’s self-esteem or status.” It’s not always about what others have—it’s about what we feel we lack.

Social comparison theory, introduced by psychologist Leon Festinger, explains how humans evaluate their own worth based on comparisons with others. When these comparisons are unfavourable, the mind spirals into discontent and envy. Jealousy thus becomes a mirror—showing us not what we desire, but what we fear we cannot attain.

Moreover, in a world increasingly curated by social media and superficial validation, individuals are constantly exposed to others’ highlight reels—happy families, exotic vacations, elegant wardrobes, and career milestones. This bombardment fuels a psychological storm: “Why not me?” becomes a haunting question.

Social Roots and Cultural Conditioning

Society plays an insidious role in cultivating envy. From early childhood, children are compared—marks, medals, manners. “Look at Sharmaji’s son,” becomes a lifelong echo. Social structures, instead of nurturing uniqueness, often reward conformity and competition. This creates a pressure-cooker of ambition, comparison, and silent resentment.

In adulthood, the social arena is no different. Communities celebrate success but secretly mourn others’ victories. Offices breed unspoken rivalries, friendships sour in competition, and neighbourhoods simmer with passive comparisons. Wealth, beauty, charisma, and influence become benchmarks, and those who have them often find themselves targets of hidden animosity.

At its worst, jealousy manifests not just as internal dissatisfaction, but as destructive action: subtle manipulations, false accusations, broken trust, sabotage in workplaces, and even calculated isolation in social circles. People who feel “less” often feel justified in pulling others down.

Philosophical and Ethical Reflections

Jealousy is not just a feeling—it is a moral failing when allowed to grow unchecked. The Bhagavad Gita condemns Matsarya (envy) as a destroyer of peace and spiritual elevation. “He who is free from envy, who is friendly and compassionate towards all beings, who is free from the feelings of ‘I’ and ‘mine’—that devotee is dear to Me,” says Lord Krishna.

From the Buddhist lens, jealousy (Issa) is one of the Five Hindrances to enlightenment. It is rooted in attachment and illusion. To covet what is not yours is to suffer. True liberation lies in Muditasympathetic joy, the ability to rejoice in others’ happiness.

Christian theology regards envy as one of the Seven Deadly Sins, as it erodes charity and love. It distances one not only from others but from grace itself.

Healing the Poison: A Call to Grace

If jealousy is a poison, gratitude is the antidote. When we begin to appreciate our own blessings—no matter how modest—they grow in value. Practising mindfulness, affirming our strengths, and recognising that each soul walks a different path can shift the lens from bitterness to beauty.

Let us replace comparison with compassion, resentment with respect, and rivalry with reverence.

Let us not be architects of others’ downfall, but humble custodians of our own soul.

Echoes from the Heart

What joy is left in stealing light,
When stars are born to share the night?
A richer robe may drape his frame—
Yet envy’s fire will burn the same.

Her fortune bloomed, your garden bare,
Yet seasons change with silent care.
Rejoice in roses others grow—
Your time shall come, your seeds shall sow.

Jealousy is a thief in disguise,
With honeyed speech and hollow eyes.
Guard your heart from envy’s call,
Or you may rise—only to fall.

When Silence Smiles Back: The Quiet Hours of My Happiness

When Silence Smiles Back :  The Quiet Hours of My Happiness Happiness, I have realised over the years, is not a trumpet-blown announcement n...